“You can search the whole universe and not find a single being more worthy of love than yourself. Since each and every person is so precious to themselves, Let the self-respecting harm no other being.” – Buddha
Raquel Bradley discovered yoga while studying at University of Houston in 2007, and immediately embraced the benefits yoga offered. Personal practice helped alleviate stress from a demanding school and work schedule. Raquel deepened her practice and sought out to become a certified yoga instructor.
Certified through YogaSkills School of Kemetic Yoga Raquel expresses that the training literally changed her life. Raquel states, “Yoga renewed my mind, body and soul”. “For me it became a vehicle of spiritual enlightenment and freedom. I learned more about myself through the stillness and peace that yoga brought to my life.”
Later in 2012 Realign Yoga was developed with the purpose to heal others through yoga. Realign Yoga is a practice that encourages healing from the inner realm of the mind, body and soul. With an open heart Raquel invites all on a personal journey to Realign.
Realign offers group, private, and workshop classes for stress management, yoga for beginners, yoga for athletes, proper breathing techniques, yoga for couples, power yoga, and family yoga. Realign Yoga will also offer natural health and wellness consulting in the near future.
For more information please visit their website www.realignyoga.net or call 713.396.3010